Solstice Transformational Retreat

Cotswolds

A wellness week of transformation as the sun reaches its peak

Monday, 9th June – Friday, 13th June 2025 | Lower Mill Estate, Cotswolds

In June, I'm so excited to invite you to my transformative Wellness Retreat Week in the heart of the Cotswolds! This 5-day retreat is all about helping you shine brighter, expand your inner strength, and step into your full potential.

Unlike a weekend retreat, which can feel rushed, this immersive experience offers ample time for integration. Stay in luxury accommodation set within a peaceful nature reserve, enjoy daily yoga, meditation, and expansive workshops, and balance it with personal downtime to truly reconnect. Plus, indulge in the luxury spa and savour nourishing, home-cooked meals to support your journey. This retreat is designed to leave you feeling deeply refreshed, rejuvenated, and ready to step forward with clarity and purpose.

Why this retreat is for you?

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    Deep Transformation – This isn’t just a break; it’s a reset. Five days of Kundalini yoga, coaching, and healing will help you release old patterns and step into your power.

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    Luxury & Nature Combined – Stay in a stunning lakeside home within a private nature reserve, with access to spa facilities, and peaceful walks—pure bliss for the soul.

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    Nourishment for Body & Mind – Enjoy delicious, home-cooked meals designed to fuel your body while workshops and meditation expand your mind and heart.

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    Time to Integrate – Unlike short retreats, this week allows you to truly absorb and embody the shifts, so you return home feeling revitalised and transformed.

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    Supportive Community – Connect with like-minded souls on the same journey, sharing deep conversations, laughter, and personal breakthroughs in a safe and uplifting space.

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    Step into Your Power – This retreat is designed to help you embody confidence, abundance, and clarity so you can move forward in life with purpose and ease.

Stay in a luxurious lakeside home nestled within a private nature reserve. Amenities include access to spa facilities, opportunities for tranquil nature walks and nourishing home cooked food.

Sunrise yoga, meditation and breath

Kundalini Yoga Sessions

Group Coaching Workshops

Time to rest in nature

Ecstatic Dance

Home cooked seasonal nourishing food

Sekhem Energy healing

Luxury accommodation

Spa & nature access

Deepen your practice

Have a full week to yourself

Step into your power

Rejuvenate Your Mind, Body, and Soul

Release Stress & Overwhelm

Reconnect with nature

Experience Personal Transformation

Boost Your Energy & Vitality

Strengthen Your Connection to Your Inner Wisdom

Accommodation – Lower Mill Estate

This private wellness estate is a true sanctuary, offering the perfect blend of tranquility and luxury. You’ll stay in a beautiful lake-view apartment, featuring a spacious lounge, an outdoor deck for fresh-air practice, and nourishing home cooked food. Stay in a beautiful, tranquil lakeside setting with 2 x twin rooms and 1 x double room available. You can come alone, with a friend, or with a partner—everyone is welcome!

We will be booking Dameslfy Apartment at Lower Mill Estate - check out the beautiful apartment on the lakefront.

What’s Included?

  • 4 nights, 5 days of rest, renewal, and transformation

  • Daily Kundalini Yoga, mantra & breathwork sessions

  • Powerful Summer Solstice Ceremony to embrace new beginnings

  • Time to immerse in nature & enjoy lakeside activities

  • Spa time to relax and unwind

  • Delicious, nourishing food to fuel your body and soul

Early Bird Offer – Book before 31st March 2025:
📍 £450 (RRP £595) for a Monday afternoon - Friday morning retreat
📍 Flexible payment plan available: 3 x £150 - Price increases after 31st March 2025

Limited spaces available – Book now to secure your place!

Kaye teaching yoga
Kaye Teaching Yoga

 FAQs

  • This retreat is open to everyone, whether you're new to Kundalini Yoga and energy healing or have an established practice. It’s perfect for those looking to reset, reconnect, and embrace transformation in a supportive, high-vibe environment.

  • Not at all! Kundalini Yoga is for all levels. Whether you're a total beginner or have been practicing for years, you’ll be guided through the sessions in a way that meets you where you are.

  • Your retreat package includes:

    • 4 nights, 5 days accommodation at Lower Mill Estate

    • Daily Kundalini Yoga, mantra & breathwork sessions

    • Solstice Ceremony & Meditation

    • Time to explore nature & lakeside activities

    • Access to the spa for deep relaxation

    • Delicious, nourishing meals throughout your stay

  • Absolutely! Many guests come alone. It’s a great way to meet like-minded souls and enjoy time for yourself while also feeling supported within a group setting.

  • The Early Bird price is £450 (instead of £595) if you book before 31st March 2025. You can also choose a payment plan of 3 x £150.

  • Yes! If you can’t commit to the full retreat, you can join us on Wednesday, 11th June for a special one-day experience. This includes:
    ✔ Yoga & Solstice Ceremony
    ✔ Nourishing meal
    ✔ Access to the spa
    £125 (RRP £175) if booked before 31st March 2025.

  • You can reserve your spot by paying in full or selecting the payment plan option. Simply email me to secure your space.

  • A full packing list will be sent before the retreat, but in general, you’ll need:

    • Comfortable yoga clothing

    • Layers for all weathers

    • A journal for reflection

    • A swimsuit (for spa & lake activities)

    • An open heart and mind!

    • Arrival: Monday, 9th June – from 3:00 PM

    • Departure: Friday, 13th June – by 10:00 AM

  • Due to limited spaces, all bookings are non-refundable. However, if you can no longer attend, you’re welcome to transfer your place to a friend or someone else who would love to join.

  • Have more questions? Feel free to reach out—I’d love to help! 💛

  • Deposits & Payments

    A £150 deposit is required to secure your booking. This deposit is non-refundable.

    Full payment must be made by 16th May 2025 to confirm your place. If full payment is not received by this date, your spot may be offered to someone else.

    Payment plans 3 x £150 March - May

  • This retreat is designed for personal growth and wellbeing, but it is not a substitute for medical or psychological treatment.

    By attending, you take full responsibility for your own health and wellbeing throughout the retreat.

    The organiser is not liable for any personal injury, loss, or damage to personal property during the retreat.